Yoga and Pilates classes in Washington, DC, taught live in-studio and online. We cover Vinyasa, Power, Rocket, Restorative, Yin, Gravity Lab, and Soulful Sunday, so you can build heat one day and slow all the way down the next. Every in-person class is streamed live, which means you can practice with us from anywhere. We also run 200-Hour Yoga Teacher Trainings, workshops and events with visiting teachers, private and small-group sessions, corporate and school-based programs, and international retreats (Portugal and Costa Rica in 2027). What sets us apart is the teaching. Our teachers offer individualized instruction, intelligent sequencing, and thoughtful guidance rooted in the yogic tradition. Beginners get real attention. Longtime practitioners get somewhere to go. Two locations in the 14th and P Street corridor: 1450 P St NW and 1508 14th St NW.

Website: mimiriegeryoga.com

Phone: (202) 240-8058