Feeling overwhelmed, stuck in people-pleasing, or tired of carrying everything for everyone else? I provide virtual therapy for adult women across Oklahoma who are navigating anxiety, codependency, low self-esteem, ADHD-related overwhelm, grief, relationship patterns, and midlife transitions. My approach is warm, practical, and focused on helping you build confidence, strengthen boundaries, understand your patterns, and create healthier relationships with yourself and others. Telehealth appointments are available from the comfort of your own space.

Website: secondactllc.com

Phone: (405) 349-5709