Locally owned and operated with nationally certified professionals - Body by Pam is a fitness and health center that specializes in personal training for older adults, 55+ years of age. We believe in building a maintainable and healthy lifestyle which we will help you achieve!
Phone: (510) 537-9354
Open now
- Fri 6:00 AM - 8:00 PM
21168 Redwood Rd Castro Valley, CA 94546 ·2327.75 mi
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Amenities
- Family friendly
Reviews
yelpPam is great! I've been working out with her for 4 months now and am loving it! I started with a different trainer/gym that wasn't a good match for me. At first I was reluctant to try Pam because...
MoreI've been going to Body by Pam for a few years. I chose Body by Pam because she specializes in people over 50 and it is a one on one workout. She is a Certified Senior Strength & Conditioning...
MoreI actually signed up for 48 sessions for $4300! Rather expensive! For a place so small and basically have no equipment except for treadmills there's no cable machines there's minimal free weights...
MoreI have good news! Still haven't heard from Pam but after waiting two months, I found this awesome Castro Valley Fit Body Boot Camp and they are wonderful! I joined the 55 years plus and it...
MorePam and Mourad are amazing and supportive. They have creative ways of supporting every fitness level.
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