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Core work keeps us strong and in alignment while moving through yoga poses.
We love to om at the open and close of class.
We love to play going upside down.
Unraveling the back in a reclined yoga pose.
Yoga Flow SF - Union St Yoga

New to Yoga Flow SF? Enjoy 2 weeks of yoga for just $59! Our Union St Studio, near the Marina, Cow Hollow, and Nob Hill, offers a peaceful retreat with floor-to-ceiling windows surrounded by trees. This studio features Far Infrared Radiant heat, surround sound speakers, and fresh air intake fans, creating an immersive practice space. This location specializes in Heated Vinyasa Flow classes, Slow Flow, and Prenatal. And if you’re looking to deepen your practice, we have a robust Yoga Teacher Training Program, weekend workshops, and seasonal events year-round.

Phone: (415) 440-9642

Cross Streets: Near the intersection of Union St and Laguna St

Open now

  • Sun 7:30 AM - 1:30 PM, 4:30 PM - 7:00 PM

1892 Union St San Francisco, CA 94123 ·2345.51 mi

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Reviews

yelp
4.0 253 reviews
5 star
142 4 star
61 3 star
15 2 star
19 1 star
17
Morgan M. 06/14/26

Yoga Flow is the best! It's a beautiful space, you feel like you're in a little oasis in the trees. I love going to Erin Gilmore's classes (M, W, F, S) for a fun, sweaty, and fast paced...

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Alexa M. 07/06/25

Love this place! I'd been here after my bestie McKenzie had suggested it in years past. Pro tip- find yourself friends who don't gate keep great yoga studios.. don't worry, I got you too! I...

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Jade L. 10/14/25

What a lovely studio! I absolutely enjoyed the heated vinyasa flow class here with Moonsun. Her cuing was great, and the class moved at a good pace. The aesthetics really added to the space as...

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Emily H. 01/12/25

An absolutely phenomenal workout. It's a heated room, but not too hot, so I was able to work up a sweat but still breathe! Beautiful studio and I love how half the room is windows. Great playlist...

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Kiana L. 07/28/24

I paid for the $35 intro week for unlimited classes through MindBody. I really liked this yoga studio! Very spacious, convenient times, easy to get to, & I have nothing bad to say about any of the...

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