Meditation Coaching Meditation is an essential tool for self-care that I recommend for all of my clients and having a meditation coach will help make it easier for you to learn how and/or to deepen your practice. It's helpful to have some support and a little structure so you actually start meditating and stay consistent with it. The meditation coaching program is much more than just learning simple relaxation techniques. I am a healer as well as a meditation teacher, so together we will explore all kinds of meditations. Yes, there will be ones to help you relax and quiet your mind. And we will also explore expanded states of consciousness, spiritual connection and deep inner awareness. Energy Healing When we work together, we will identify what is going on for you and what you want to address in your personal healing journey. Whether you are experiencing life quakes, soul shakes, or just want to grow and develop as a person, we will start to uncover what isn't working for you, what you want to heal, and what you want your life to look like. I use a variety of healing techniques to help you get to the root cause of the issues you are facing so you can heal at the deepest possible levels. We'll use varying combinations of energy work, guided meditation, personal awareness exercises, and spiritual teaching that will empower you to make the changes you want to make, so you can feel the way you want feel, be who you want to be, and have a life you love living.

Website: shantipincock.com

Phone: (805) 568-3703

Cross Streets: Near the intersection of State St and E Haley St/W Haley St