Fitness is described aesthetically, exercise is conquering the body, pain is weakness leaving the body, and extreme performance has become equivalent with health. This abuse of the body and distorted relationship with aesthetic and performance "ideals" has created a culture of people at war with their body. The current fitness beliefs cause psychological stress, and physical wear and tear that reduces quality of life. At Coredination Pilates we understand health and fitness to be the result of balance and self-respect. We believe, that when taught correctly, mindful-exercise has the ability restore the body to proper functioning and efficiency.

Website: coredinationpilates.com

Phone: (405) 701-8140

Cross Streets: Near the intersection of E Main St and S Peters Ave