Pilates The Form Will help to flatten the abdomen and build a sleek, toned appearance. It teaches body awareness, good posture, and easy, graceful movement. Located in the Cary / Raleigh North Carolina area, we utilize the mat exercises, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and small equipment such as the circle, band, foam roller, weights, and ball.
Website: pilatestheform.com
Phone: (919) 363-2178
Open now
- Tue 9:00 AM - 7:00 PM
3434 Kildaire Farm Rd Cary, NC 27518 ·163.09 mi
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Reviews
yelpPilates the Form has helped me with my overall connection with Pilates and bad form habits. I've taken Pilates over the course of 8/9 years and nothing compares with Roxann's experience and...
MoreI have throughly enjoyed learning and practicing pilates with Roxann and her crew over the past 8 months! I have leaned valuable techniques that truly encompass the art of Pilates. All the...
MoreI absolutely love Pilates The Form. They are the best and I highly recommend Kali. She is attentive to each clients needs and will customize your workout to deliver the best results.
MoreI started doing Pilates almost 5 years ago and chose Pilates the Form because I received a response to my initial request for info, right away. But the most important thing is that I haven't...
MoreAfter injuring my lower back (3 discs), my physical therapist said there was ONE last place I could try to help with my back pain and strengthen my core...Pilates The Form. That was five years...
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