Oxygen and Iron Personal Training in Midlothian, VA – Reviews, Hours, and Contact Details

Group Training - Thanksgiving BURN the BIRD

I wrote the book on how to live a healthier lifestyle...WE ARE NOT DONE

It's not just a workout, it's a LIFESTYLE!

Oxygen and Iron Personal Training Personal Trainer

Group Personal Training Classes Private and Semi Private Training OCR Training We offer individual and group training with the personal touch. It's not just about the workout, it's about nutrition, mindset and a special community. We have it all here at Oxygen + Iron. We help each of our members to become their best self.

Website: oxygenandiron.com

Phone: (804) 423-1375

Cross Streets: Near the intersection of Heaths Way Rd and Browns Way Rd

Interested in our services?

Open now

Tue 6:00 AM - 7:00 PM
Wed 6:00 AM - 7:00 PM
Thu 6:00 AM - 7:00 PM
Fri 6:00 AM - 5:00 PM
Sat 8:00 AM - 9:30 AM
Sun Closed
Mon 6:00 AM - 6:30 PM

208 Heaths Way Rd Midlothian, VA 23114 ·105.43 mi

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Amenities

Accessible

Reviews

5.0 3 reviews

5 star

3 4 star

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0 1 star

Mandi L. 09/08/18

This Studio changed my entire life.... It is an amazing community of incredible people. I am SO VERY grateful to have found such a place!

Paula R. 11/08/23

After moving to he area. wanted to get in better shape and get stronger. Oxygen and Iron studio was the best choice. You can take a small group session or go with undividual be on one...

Donna W. 04/23/20

I've been changing my lifestyle with O&I for over 3 years now and I am not the person I was when I started. The main thing I needed was accountability. With in studio workouts, online information...

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