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50+ Intermediate Class--relaxing at the end in Viparita Karani
50+ Intermediate Class
Prenatal Yoga Class
Men doing various forms of headstand
Alcove Yoga Yoga

Beginner's Yoga class for people over 50! If you're over 50 and you want real instruction from a seasoned professional, you need to 50+ Ignite class Iyengar Yoga at Alcove Yoga. Pauline Schloesser, Ph.D., and Certified Iyengar Yoga Teacher will teach you the basics and move you step by step to more advanced or challenging actions, and your level. This special class takes place on Saturdays, from 8:30 to 9:45 am. Use code SAVE$10 at checkout to save $10 off your first class!

Website: alcoveyoga.com

Phone: (832) 942-8240

Cross Streets: Near the intersection of Cortlandt St and E 7th St

Interested in our services?

Closed now

  • Wed 5:00 PM - 9:00 PM

637 Cortlandt St Houston, TX 77007 ·1077.34 mi

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Reviews

yelp
5.0 18 reviews
5 star
17 4 star
0 3 star
0 2 star
0 1 star
1
Priscila L. 11/09/18

This is a great yoga studio where you learn the correct alignment of the poses through precise instructions and personalized attention. The teachers give specific modifications of the poses to...

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Ruth P. 04/28/25

Pauline and Brenna are dedicated and wonderful teachers! Pauline has years of experience and a deep and thorough knowledge of Iyengar Yoga. This school is a must for any serious yogi or those...

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Ken M. 05/14/22

I have never been to a yoga class and didn't know much about it except what I saw on TV. So I was pleasantly surprised when I went today and found that it was not difficult to do and it stretched...

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Lena S. 08/23/20

Alcove Yoga has been fantastic during my pregnancy. I attended prenatal classes in person in the beginning of the year and transitioned to online when the pandemic hit. Pauline is highly...

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Saylee P. 07/20/18

I decided to try out Iyengar Yoga during my pregnancy and Alcove yoga came up as a search result, with great reviews on Google. Having learnt yoga since I was 5 years old in India, I was a little...

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