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Become a stronger, healthier version of yourself who looks forward to your daily workout.
IndoRow water rowing is a total body workout that trains the heart and lungs as well as your muscles.
Workout your core with TRX Suspension Training.
Core workout at Sweat Therapy Fitness
Small Group Workouts At Sweat Therapy Fitness Are For All Fitness Levels
New Client Special 3 Workouts For $25
Sweat Camp workouts may include going outside.
Boxing workouts include
Sweat Therapy Fitness Health Club

Sweat Therapy Fitness is a locally-owned Tallahassee fitness facility offering small group workouts and personal training. Workouts are designed for ALL fitness levels and include RealRyder Indoor cycling, Indo-Row water rowing, TRX Suspension training, yoga, Sweat Barre, and now BOXING. Sweat Therapy also offers personal training and speciality programs including a "Commit To Get Fit" weight loss accountability program and Rock Steady Boxing for those with Parkinson's Disease. Sweat Therapy is located in the Manor @ Midtown in the heart of Tallahassee and offers full-service locker rooms with multiple showers and towel service.

Website: sweattherapyfitness.com

Phone: (850) 222-1781

Cross Streets: Near the intersection of Thomasville Rd and E 5th Ave

Open now

  • Wed 5:30 AM - 7:45 PM

1122 Thomasville Rd Tallahassee, FL 32303 ·590.47 mi

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Amenities

  • Family friendly

Reviews

yelp
5.0 21 reviews
5 star
20 4 star
1 3 star
0 2 star
0 1 star
0
Julie C. 01/31/17

I love the variety of the classes at Sweat! The owners, instructors and assistance are all nice and motivating. My favorite classes are the combo ones like Triple Play (20 mins TRX, 20 mins...

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Apple S. 06/14/18

Small and very personal fitness center. The group classes are a lot of fun. Staff is very friendly and there's other establishments next door so you can have coffee or a beer after. No showers or...

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Nanette L. 08/27/23

First came here 3 years ago to enroll my Parkinson's warrior in Rock Steady boxing class (which is AMAZING). Was so impressed I enrolled myself in senior fitness class. I love the variety the...

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Emily V. 12/28/15

This is a nice studio! I was in town for the holidays and got the three class introductory offer which is a great deal. The first class I took was the Real Ryder Bootcamp 60 which was really...

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Shannon R. 01/11/17

Absolute best place in Tallahassee! This is my 'other'. It's not work or home and everyone needs a space to go to outside of those places. STF is that place for me. The instructors remind you what...

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