Yahoo
Waiting room at central Boulder office.
Marilouise Sosa Cross, MS, RDN
Mary Bailey, MScN, RDN, LDN
4410 Building at central Boulder office location.
Essential Nutrition Nutritionist

Welcome to Essential Nutrition! I’m a Registered Dietitian Nutritionist and the founder of our practice, which began here in Boulder in 2003 and has since grown to include an outstanding team of dietitians serving clients in both Boulder & Denver. Our mission is simple: to help you (& your family) build a healthier, more confident relationship with food—without rigid diets or guilt. We believe nourishing your body should be both enjoyable and sustainable, and we’re here to give you the tools and support to make that possible. Whether you’re seeking guidance for preventive health, support with a medical condition, help managing digestive issues, navigating an eating disorder, women’s health, sports nutrition, diabetes, or any other acute or chronic condition, our team offers expert, compassionate care tailored to your unique needs. We work with children, teens, and adults, offering one-on-one counseling, family sessions, groups, and classes. At Essential Nutrition, we take a non-diet, body-accepting approach that emphasizes self-care, balance, and practical strategies you can use for life. And since we’re in-network with Anthem, Aetna, Cigna, and United, getting started may be easier than you think. If you’re ready to feel confident in any eating situation and enjoy food in a way that supports your health and well-being, we’d love to work with you. Contact us today to schedule your first session. In person (Boulder & Denver) Telehealth Individual sessions Groups & classes

Website: essentialnutrition.com

Phone: (720) 315-0051

Cross Streets: Near the intersection of Arapahoe Ave and Harrison Ave

Interested in our services?

Closed now

  • Sun Closed

4410 Arapahoe Ave, Ste 110 Boulder, CO 80303 ·1392.64 mi

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Amenities

  • Wifi

Reviews

yelp
4.5 9 reviews
5 star
8 4 star
0 3 star
0 2 star
1 1 star
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Karen L. 04/10/13

Lisa is amazing! Her style is so comforting and she helped me gain an understanding of nutrition and how it affects me! I am now a mindful eater! Thanks Lisa!

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Lewis N. 10/26/23

Both my wife and I attended one the workshops in Green Valley, AZ. The purpose of the workshop was about nephrology, neither of which we have, but since the workshop was also about nutrition we...

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Sheelah B. 11/06/20

I had a visit with Alexandra over Zoom to get suggestions for a health concern and had a great experience. She not only provided guidance on diet, but also gave me tons of other useful resources...

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Ln S. 08/03/18

I went in for a consultation about stomach problems and the nutritionist sent me home with a list of foods that included Cheerios and other foods that aren't good for me, with no discovery about...

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Rose T. 05/03/20

Essential Nutrition helped me get my diet and digestive system safely back on track after a serious health issue in January. I appreciated the step by step guidance that helped me strengthen my...

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