Note that Sierra Strength & Speed has moved to a south Reno location on Barron Way. I have been doing personal training with Justin Bloos for over 1.5 years. He is very knowledgeable and has...

I first came in to see Rob 2 years ago and my body was in bad shape. Hip, knee and shoulder problems plagued me and hindered any attempts to exercise. Initially, workouts with Rob were half...

His knowledge and workouts have helped me improve my overall strength that I absolutely need to maintain my health.

Excellent facilities for any kind of work out. It's tucked away on Barron but really spacious inside. They hold regular classes and they have well educated trainers if you are looking for...

There is really only one thing that matters to me when I am picking a gym. It's not about the fancy equipment (though SSS has that), or the experience level of the trainers--though a plus (they...