Group Fitness Redefined: Our group fitness classes are focused on a 'Fitness as a Lifestyle' philosophy that exposes challenging our members to continuously seek improvement in their fitness and in their lives, on a daily basis. Our classes include kickboxing, kettlebells, TRX Suspension Training, cardio / plyometrics, mobility / recovery, and circuit.
Website: dynamixstrengthandfitness.com
Phone: (402) 445-0384
Closed now
- Thu 4:30 AM - 7:30 PM
13110 Birch Dr, Ste 152 Omaha, NE 68164 ·916.03 mi
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Amenities
- Family friendly
- Accessible
Reviews
yelpI used to attend Kosama North regularly about 7 years ago; family , work and injuries caused me to stop. I have joined regular gyms in the past and I believe the workout is no where near as good...
MoreI'm so excited to be back at a Kosama! I began at this gym back in Kansas City, and when I moved up here 2 years ago, I lived way too far for Kosama to make sense to travel to workout at the time....
MoreI have gone to Kosama for years And I can truly say that it's the best it's ever been! Every time I feel like I cannot be challenged anymore they throw another level into the workouts!
MoreI got a deal through Groupon. I went to them due to their flexible schedules. They are a rarity and have a 4:30 class (which is the only one I can primarily go to). I have been extremely pleased...
MoreBest workout facility hands down! Definitely check it out....cardio, weights, TRX, kickboxing... awesome instructors...great atmosphere!
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