FLEX is an interval-based fitness studio blending leading techniques into a one-of-a-kind training concept. We incorporate cardio, strength training and flexibility into each and every class. The intensity of our method in a calorie-scorching sweat session/class leads to effective, noticeable results. Our clients look, feel and perform better within their first month of becoming a FLEXcitizen. Our team of passionate and highly-skilled trainers will guide you through classes that leave you sweaty, smiling and feeling your very best.
Phone: (517) 618-9700
2510 E Michigan Ave Lansing, MI 48912 ·422.00 mi
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Amenities
- Accessible
Reviews
yelpI went to Flex City Fitness on a free trial with a friend who is a member. I loved the workout! It was a really nice burn and lots of variation. In the 60 minute session, I burned over 600...
MoreI went here yesterday after buying one of their three pack groupons. It was fairly challenging and by the end of the workout I was definitely starting to get a little worn out. I felt like I got a...
MoreFLEXcity is unbelievable. I found FLEX in May 2012. It is now December, and since joining FLEX in May, I have lost almost 10lbs, 4 inches off my waist, and 6 inches off my hips. I attend about 6...
MoreI absolutely LOVE FLEXcity. I have been looking for a class-based gym since moving to the area and this is exactly what I need. The variety of exercises and rounds make each class different and...
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