I was referred to Peter by my chiropractor, and I must admit I dragged my heels for awhile before calling him. That was really stupid, because I would only be more fit and fabulous now if I had...

Peter Helmes has been my wonderful trainer for 6 years now, and he's kept me loose, moving, and injury free all this time. Workouts are varied, interesting, and fun. They draw on his skills in...

If you are a beginner or you are experienced, Peter is definitely great. He is probably one of the only trainers I've worked with. I HATE exercising, but he always kept it fun. You def get the one...

I've been working with Peter for 4 years now. Ive been an athlete all my life. Once I hit 26, I knew I needed to start working out more. Pete and I took all my measurements, and put together a...

I have been working with Peter for about a 51/2 years now and could not be more pleased! I have lost a total of 70 lbs and have kept it off for two years now. Anyone who has not seen me in a while...