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When I got my cancer diagnosis, I had to cancel 3 planned vacations. A 1-night staycation in nearby Santa Cruz gave me the reset I needed.

Kate Loweth
The author enjoys a soak in a hot tub.
The writer said she enjoyed soaking in a hot tub during her staycation. Courtesy of Kate Loweth.
  • Winter activities and chemotherapy left me feeling exhausted. I needed to do something for myself.

  • I had to cancel a few big trips that I planned, but a 1-night staycation helped me feel refreshed.

  • My solo trip to Santa Cruz offered a much-needed break from life's challenges.

The winter months were a blur of holiday activities and family gatherings. It felt like I was running on a treadmill from Thanksgiving into the new year, without the opportunity to get off.

As the unofficial "bringer of cheer" in my family, I feel a heavy burden to make sure we have enough fun over the holidays and work hard to create all the memories . Cookies must be baked, and decorations must be put up. And then they need to come down and get put away as I ready the family for the new year and the months ahead.

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On top of that, I'm doing weekly chemo for breast cancer , which didn't let up throughout the holiday madness. Life doesn't stop for cancer. Eventually, I learned I needed to stop and do something for myself, though.

My diagnosis meant a change of plans

When I got my cancer diagnosis , I had to cancel planned trips to St. Maarten, Boston, and Dollywood . Not having those to look forward to was hard for me. As a travel writer, I love getting out of my regular routine for a few days to snorkel with sea turtles and dine on new cuisines.

With only my weekly chemo sessions on the calendar, I was feeling down. I knew that limiting my exposure to germs was important, but I missed my time spent enjoying Guinness in Ireland and kayaking near glaciers in Alaska. I knew I had to go somewhere, even if it was nearby.

I booked a one-night staycation near home

My solution: I booked myself a night away at West Cliff Inn, a boutique hotel by the beach in Santa Cruz that's just a 30-minute drive from my home. I knew this wouldn't be the same as a week in the Caribbean, but it was the perfect combination of time by myself and relaxation.

The author poses with a glass of wine while outside in Santa Cruz.
The author said she enjoyed having time and space to herself while on this solo trip. Courtesy of Kate Loweth.

When I checked in, I found that my room was extra spacious and could have accommodated a friend or two. Did I think maybe I should have brought someone with me? Yes. But that thought vanished as soon as I set out to explore the area on my own

Simple moments helped me reset

I took a long walk on the beach and hiked along the cliffs, watching surfers just offshore. I enjoyed an umbrella drink and coconut shrimp at a tiki restaurant on the water, where I sat in the rotating bar area. A friend texted me at the perfect time with some gossip, and it felt like we were enjoying the vibrant sunset together.

A picturesque shot of the beach in Santa Cruz at sunset.
The writer said she enjoyed a long walk on the beach during her stay in Santa Cruise. Courtesy of Kate Loweth.

Before it got too dark, I headed back to the hotel and enjoyed a salt soak in my massive tub before cozing up in my king-size bed at an early hour to enjoy the latest episode of "Below Deck."

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The next day, I visited a nearby spa and enjoyed a massage and a dip in a private hot tub before heading back home. Few things are perfect, but these 36 hours came pretty close.

I learned I don't need a big trip to feel refreshed

This trip wasn't about avoiding my family. It was about giving myself something to look forward to and acknowledging the difficult time I am going through.

I got home and felt ready to tackle what comes next, and I'm going to keep that in mind as I continue to move forward.

Read the original article on Business Insider

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