17 Plant-Based Dinners for Easy Weeknight Meals
- Plant-based diets are a rising food trend, with plant-based dinners becoming increasingly popular among all age groups.
If you've been considering adding plant-based meals to your diet repertoire, these 17 plant-based dinnersare going to fill your plate with the wholesome goodness you are desiring. Plant-based diets are considered to be one of the biggest food trends of the new decade. Are you on board with plant-based eating or are you keeping your meat and potatoes close?
Related: 17 Earth Day Recipe Ideas for Kids
The surge in popularity of plant-based diets has been on the rise for some time now. Everything from spicy Brussels sprouts to cauliflower pizza and black bean tacos is showing up on menus everywhere. These are not only New Year's resolution diets, but a way of eating lots of people—especially the younger generation—is moving toward.
The plant-based diet is not new in any sense, but it has exploded from a niche industry, normally targeting vegetarians and vegans, into a mainstream lifestyle, targeting the general population. If joining the plant-based movement or incorporating more plant-based meals into your everyday eating habits is looking attractive, I guarantee these 17 plant-based dinners will have you loving a few meatless suppers.
Best Plant-Based Dinner Ideas & Recipes
Vegan Roasted Garlic Alfredo
Melanie McDonald
This vegan pasta recipe is a creamy, garlicky, restaurant-quality fettuccine you can make from scratch easily.
Get the recipe: Vegan Roasted Garlic Alfredo
Related: 100+ Best Vegan Recipes & Easy Meal Ideas
One-Pot Lentil Lasagna Soup
David McLain
This one-pot soup swaps ground beef for lentils and uses tofu ricotta to keep it vegan.
Get the recipe: One-Pot Lentil Lasagna Soup
Bobby Flay's Coconut Scallion Rice
Ed Anderson
This simple, addictive crispy rice helped celebrity chef Bobby Flay win a throwdown on Beat Bobby Flay .
Get the recipe: Crispy Coconut Scallion Rice
Peanut Satay Udon Noodle Bowl
Cheap Lazy Vegan
This Peanut Satay Udon Noodle Bowl takes no time at all—and tastes delicious!
Get the recipe: Peanut Satay Udon Noodle Bowl
Padma Lakshmi's Easy Red Rice
Alison Ashton
This simple one-pot meal costs little and feeds many. It's also easy to make in just 30 minutes.
Get the recipe: Padma Lakshmi's Easy Red Rice Side Dish
Zucchini-Shallot-Roasted Ped Pepper Pie
Noble Pig
No fancy crust is necessary for this delicious Zucchini-Shallot-Roasted Red Pepper Pie. Just stir it all together and it bakes to perfection.
Get the recipe: Zucchini Shallot Roasted Red Pepper Pie
Zucchini Marinara Dogs
Noble Pig
This recipe not only finds great use for this abundant vegetable but is also a great option for vegetarian guests. You can still have your meat-laden barbecue and serve this too. Even non-vegetarians are going to love this idea.
Get the recipe: Zucchini Marinara Dogs
Vegan Instant Pot Mushroom Soup
Cookin Canuck
This Vegan Instant Pot Mushroom Soup cooks up in no time, and is wonderfully creamy (but dairy-free) and flavorful.
Get the recipe: Vegan Instant Pot Mushroom Soup
Italian-Style Stuffed Sweet Potatoes
Skinnytaste
Savory stuffed sweet potatoes topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick & easy sweet potato recipe that's a healthy vegetarian dish.
Get the recipe: Italian-Style Stuffed Sweet Potatoes
Southwestern Black Bean, Quinoa and Mango Medley
Noble Pig
Light and healthy this colorful Southwestern Black Bean, Quinoa and Mango Medley salad is full of vitamins. It is the perfect healthy choice!
Get the recipe: Southwestern Black Bean, Quinoa and Mango Medley
Southwest Black Bean Stuffed Butternut Squash
Tidymom
You'll be adding this to your weekly dinner rotation, guaranteed!
Get the recipe: Southwest Black Bean Stuffed Butternut Squash
Slow Cooker Vegetable Barley Soup
Cookin Canuck
Dump & go! This Slow Cooker Vegetable Barley Soup recipe couldn't be easier. Just throw everything in the crockpot and walk away! Healthy, delicious and packed with nutrients.
Get the recipe: Slow Cooker Vegetable Barley Soup
Roasted Cauliflower Enchiladas
Gimme Some Oven
These Roasted Cauliflower Enchiladas are super hearty and flavorful, made with a homemade enchilada sauce, and deliciously vegetarian (or they can be made vegan if you prefer).
Get the recipe: Roasted Cauliflower Enchiladas
One-Pot Skinny Pasta Primavera
Foodiecrush
Almond milk replaces cream and butter in this easy and healthy, spring-inspired version of the classic Italian pasta primavera, that's loaded with fresh veggies and herbs.
Get the recipe: One-Pot Skinny Pasta Primavera
Mediterranean Pecan Pasta Salad
Reluctant Entertainer
For any potluck or dinner party, enjoy a Mediterranean Pecan Pasta Salad with layers of pasta, cheese, greens, olives and golden pecans.
Get the recipe: Mediterranean Pecan Pasta Salad
Garden Vegetable Lasagna
Recipe Girl
If you're looking for a lasagna that is lighter than most—and one that will use up some of your garden vegetables, then this lasagna is for you.
Get the recipe: Garden Vegetable Lasagna
Tahini Kale Salad With Crispy Chickpeas
Heather Christo
This delicious Tahini Kale Salad with Crispy Chickpeas is so vibrant and FULL of flavor that your mouth will go crazy. It's an awesome balance, and when topped off with crispy golden chickpeas it is the perfect salad with the added bonus of some extra protein!
Get the recipe: Tahini Kale Salad With Crispy Chickpeas
Related: These Are the 10 Very Best High-Protein Vegan Snacks, According To Registered Dietitians
