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Turnips are a versatile root vegetable high in iron, calcium, and vitamin C, commonly used in various recipes and known for reducing inflammation.
Winter turnips are in season from October to February, while baby turnips peak in June and July, and turnips taste like a cross between cabbage and radishes, making them ideal for hearty soups and stews.
Turnips can be cooked in various ways, including roasting, steaming, boiling, grilling, or stewing, and their greens are also popular in dishes like salads, pizzas, and sauteed with bacon for Southern-style greens.
High in iron, calcium and vitamin C,turnipsare a nutritious root vegetable that comes in a variety of forms and sizes and can be used in a number ofturnip recipes. They're most commonly pale white or purple with green leaves and you can eat the leaves as well as the root—making them a highly versatile veg.
Turnips are known to reduceinflammation, and soups made of turnips and other root vegetables are extremely popular for anyone looking to include low-carb, low-fat options in their meal plans for a healthier lifestyle.
When Are Turnips in Season?
Winter turnips are in season during the winter months of October through February but baby turnips actually peak later in the summer, around June and July.
What Does a Turnip Taste Like?
People often mistake turnips for radishes, and while they're both different root vegetables, turnips taste somewhat like a cross between cabbage and radishes. Because of their tough composition, turnips make excellent ingredients for heartywinter soups, stews and more.
Before using them, make sure you wash the turnips well because they do grow underground, after all. While their skin is extremely nutritious and can be consumed, it does have a bitter taste, and most people choose to peel it off before cooking them. These veggies shine no matter how you cook them—roasted, steamed, boiled, grilled or stewed. They're also wonderful left raw and make for a great salad ingredient option. And if you're looking for a keto-friendly, low-carb alternative to mashed potatoes, look no further than turnips!
Turnip greens are also very trendy these days—similar to garlic scapes and ramps—and can be added to pizzas and flatbreads, even scallion pancakes with turnip greens and pesto made from turnip greens. Or, treat them like collard greens and sauté with bacon for Southern-style turnip greens.
In this roundup of 26 best turnip recipes, you'll find everything from grilled turnip fries and hearty turnip stews, to turnip soup, turnip grilled cheese and a seriously delicious turnip greens flatbread. Enjoy!
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Clare Barboza/Bonnie Matthews
Get the recipe here:Bacon-Touched Carrots and Turnips