I was on duty in day and night yesterday. As it was not so busy last night, I could sleep relatively than usually duty . I thought my condition was not so bad. But when I start the work, I recognized my emotion was worst. I was impatient with a coworker and didn’t manage the patient smoothly. I tried to change my mind, but could not turn into good mode. I noticed that my stomach condition was not so good as eating too much late time at last night. I have thought the willpower was most important and even when he was bad condition, if he had strong willpower, he could hold the high level emotion. But I missed to change my mind today although having the willpower.
I thought that as emotion is concerned with condition closely, we must keep the good condition to hold the good emotion.