2008/06/22
カテゴリ： 食
英文で先日の断食レポートを書いてみました。。。
届け、世界へ！
光を込めて☆☆☆
Actually, I was trying fasting.
To achieve five-dimension ascension, fasting is necessary.
First day, I didn’t have any foods, except solar-water.
I felt a little bit headaches, but it was not bother me at all.
I felt dizzy. When I stand and walk I felt flushing, when I sit down I felt really cold. Those symptoms just like menopausal symptom that I heard before. Therefore, I was going to quit fasting instead of archive my work.
I had a piece of brown sugar. Five minutes later, I got cramps and feeling of sickness, and then throw up (oh my…). It was only contained gastric juice. However, I felt I need to take something before go to work, and then I took a little piece of cracker, ate little by little as a mouse does. But, it caused same results as the piece of brown sugar.
I thought that we should not take sugar that rise up blood sugar immediately, even after fasting. Also, we should not take any indigestible food or heavy meal after fasting (Sorry, maybe those are common sense).
I was so sick, but I get on super-express train to go to work. I just encourage myself and believe in my will power!!
Fortunately, I could sleep for a little while to recover from my sickness.
I could work all day as usual which was full of energy, clear mined and without feeling hungry, under drinking a lot of solar-water.
Third day, I had little bit of vegetable juice at morning for recover from fasting. I had a bowl of noodle for lunch, without any symptoms. I had smooth steps of convalescent diet, then back to normal diet at dinner. I was so lucky!!
Through this fasting experience, I found out that,
- If I took a lot of solar-water, fasting was easy than I thought.
- The morning of second day was hard, so I needed to be more careful.
- The most important key was WILL POWER!!
I am going to try again!
届け、世界へ！
光を込めて☆☆☆
Actually, I was trying fasting.
To achieve five-dimension ascension, fasting is necessary.
First day, I didn’t have any foods, except solar-water.
I felt a little bit headaches, but it was not bother me at all.
I felt dizzy. When I stand and walk I felt flushing, when I sit down I felt really cold. Those symptoms just like menopausal symptom that I heard before. Therefore, I was going to quit fasting instead of archive my work.
I had a piece of brown sugar. Five minutes later, I got cramps and feeling of sickness, and then throw up (oh my…). It was only contained gastric juice. However, I felt I need to take something before go to work, and then I took a little piece of cracker, ate little by little as a mouse does. But, it caused same results as the piece of brown sugar.
I thought that we should not take sugar that rise up blood sugar immediately, even after fasting. Also, we should not take any indigestible food or heavy meal after fasting (Sorry, maybe those are common sense).
I was so sick, but I get on super-express train to go to work. I just encourage myself and believe in my will power!!
Fortunately, I could sleep for a little while to recover from my sickness.
I could work all day as usual which was full of energy, clear mined and without feeling hungry, under drinking a lot of solar-water.
Third day, I had little bit of vegetable juice at morning for recover from fasting. I had a bowl of noodle for lunch, without any symptoms. I had smooth steps of convalescent diet, then back to normal diet at dinner. I was so lucky!!
Through this fasting experience, I found out that,
- If I took a lot of solar-water, fasting was easy than I thought.
- The morning of second day was hard, so I needed to be more careful.
- The most important key was WILL POWER!!
I am going to try again!
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2008/06/23 01:03:45 AM
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