霊性の氣づき☆Spiritual Awareness

I go among trees and sit still. 私は木々の間に行きそして静かに座る

All my stirring becomes quiet around me like circles on water.私の騒々しい考えがまるで水に浮かぶ輪のように静かになる

My tasks lie in their places where I felt them, asleep like cattle.....私のやることはそれらを感じる場所によこになり牛のようにお昼ねすること

Then what I am afraid of comes.それから、心配事がやってくる

I live for a while in its sight.私はその光景の中にしばらく生きてみる

What I fear in it leaves it.

And the fear of it leaves me.

 It sings, and I hear its song.それは歌い、そして私はその歌を聞く

What we find as we listen to the songs of our rage ( 激怒 ) or fear, loneliness or longing ( 願望 ) , is that they do not stay forever. Rage turns into sorrow, sorrow turns into tears; tears may fall for a long time, but then the sun comes out. A memory of old loss sings to us; our body shakes and relieves the moment of loss; the armoring around that loss gradually softens; and in the midst if the song of tremendous grieving, the pain of that loss finally finds release.