Bashar: How to Cultivate the Ability to Capture Your Heart's Thoughts
When you put your own honest feelings on the back burner and have been working for years to prioritize someone else's Happiness, your ability to recognize yourself becomes debilitated. Your perspective on yourself is debilitated, and your ability to trust yourself and believe in your own potential is atrophied.
You cannot move forward on the path of light without getting in touch with your true feelings, so it is a good idea to first train yourself to get a firm grip on your own heart. Start by getting in touch with your honest thoughts and feelings.
First, when you wake up in the morning, meditate for about 15 minutes to attune your consciousness to neutrality.
Then, next, feel with your heart, appreciating one thing at a time what is in front of you.
For example, The cool, cool floor feels good to touch the soles of my feet, thank you.
For example, When I turn on the faucet, cold water comes out.
The taste of the toothpaste with the hint of huckleberry makes me feel even more clean. Thank you.
In this way, I “intentionally” speak out what I feel in my heart while focusing on the “here and now.
By continuing to do this, you will be able to get in touch with your honest feelings, and you will be able to recover your “true self”.
To the Starseeds of the New Earth the PLANET from NEBULA