Blackberry Pomegranate Smoothie
Easy Blackberry smoothie with pomegranate.
Prep Time
5 minutes
mins
Cook Time
5 minutes
mins
Course:
Beverage
Cuisine:
American
Servings:
1
Calories:
419
kcal
- 1
cup
Blackberries
- 3/4
cup
Milk
- 6
oz
Vanilla Yogurt
- 3/4
cup
Pomegranate Juice
Calories:
419
kcal
|
Carbohydrates:
71
g
|
Protein:
16
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
27
mg
|
Sodium:
209
mg
|
Potassium:
1247
mg
|
Fiber:
8
g
|
Sugar:
63
g
|
Vitamin A:
678
IU
|
Vitamin C:
32
mg
|
Calcium:
560
mg
|
Iron:
1
mg