Our business specializes in helping people feel their best about themselves. We sell nutritional products made here and products to buy. We offer a variety of flavors in Drinks, Shakes, and Teas. The nutrition products we sell are designed for those looking for more healthy substitutes to lose, maintain, or gain weight. We also offer fitness dance classes for exercise. Feel free to look at our post for hours of operation and classes. { Fitness Class Schedule } Monday - Friday (6:00 AM - 7:00 AM) Monday - Friday (8:20 AM - 9:20 AM) Monday - Friday (9:30 AM - 10:30 AM) Monday - Thursday (6:20 PM - 7:20 PM) Monday - Thursday (7:30 PM - 8:30 PM) Saturdays - (8:00 AM - 9:00 AM) (9:00 AM - 10:00 AM)
We are a fitness community that is passionate, determined, and supportive. Whether you're here for a day or committed to years, we've got exactly what you need to have fun while getting in shape.
The Barre
We offer group classes in a wide rage of dance styles, ranging from salsa, bachata and cumbia to ballet, tap, and jazz to burlesque and jazzfunk, all in a welcoming, inclusive, judgement-free environment. Choose from our structured six-week series or our drop-in classes. No partner or experience required - all are welcome here! Private sessions and wedding choreography are also available.
All styles and levels of Dance and Fitness Classes. Ages 3 - Adult.
