In the Business Complex area of Irvine, CA we offer in-person and local live-streaming group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full - body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
We offer dance classes, pole fitness, aerial arts and yoga. We value the importance of body empowerment.
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Elizabeth Rose Chacon is a dance instructor for special needs students on the moderate to severe side of the Autism Spectrum. This class is perfect for students/families who haven't found an activity they can take part in. It's also a good introduction to structured play or a social skills class. Her program is called A Dance Class For Me For Me! The classes are in Fountain Valley. Call Elizabeth to set up an assessment and arrange a schedule. The following are classes available. A Dance Class For Me! (3+) A Dance Class For Mommy & Me! The above classes connect the brain and body through dance and rhythm for students with special needs. Students will also learn how to calm themselves when necessary. Ballet for the very young (age 3) is available. In this class the students will learn the basics of ballet and the structure of a ballet class. Elizabeth understands that 3 year old students want to be sure that their parents will pick them up, that their teacher likes them, and that th
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