We're firm believers that it's never too late to start. Especially, when what you're starting is something as rewarding as getting active, finding community, and growing along the way. Our dance and fitness studio offers you a journey unlike any other around, and is one that's sure to make you smile while you sweat. Since 2016, we've provided our members with high-quality dance classes like contemporary, tap, ballet, hip-hop, and more. As well as active fitness courses like Zumba, barre, yoga, and others. We pride ourselves on our relaxed and accommodating community where you not only build confidence, but friendships to boot.
In the area of Longmont , CO we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
At Defined Motion we provide a safe space for living fully, for moving your body, and being in community. Our dance and fitness students of all ages (0-90) come to Defined Motion to Create, Express & Thrive. We believe that it is through movement and connection that we find health. We have a wide and varied dance program for children and an adult fitness program. Both programs are focused on healthy ways to move in our bodies and safe spaces that all are welcomed.
