At Moon Dance Wellness all of our products are ORGANIC! We specialize in Wellness treatments for women. Massage: If you are looking for massage, you will find several different styles offered such as - Or Signature Therapeutic/Relaxation Massage, Thai Massage and Ayurvedic (Indian) Massage. We offer free aromatherapy in all our treatments. Nutrition: If you are looking to get healthier or tackle goals around food, you can set up an appointment to gain the keys to succeed. Our Certified Wellness and Nutrition Coach will guide you to the path that is unique to you to ensure that success. Your Therapist: Sefana Wilde is a Licensed Massage Therapist and Certified Wellness & Nutrition Coach. Sefana's techniques are based in both eastern and western teachings. Her approach to the body is holistic and respectful. With over ten years of hands on experience, it would be an honor to work with you on your path towards health and healing.
The Spot gives you all your workout needs in one location as functional training leads the way in all of our classes. Crossbox is our most popular class which includes punching bags and cross training. We use many forms of equipment to keep the workout new and interesting. We also offer Bootcamp, small group training and personal training while giving a fitness a personal touch! We specialize in form running, basketball skills training as well as speed and agility for the athlete.
