F45 Rogers
F45 is a 45 minute functional training class with the feel of one on one training. It is great for all fitness levels and the community is even better!
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve member health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.
Closed now
Closed now
