Certified personal trainer with over 8 years of expertise. At Train With Art, I've developed a unique approach to fitness that guarantees results and transforms even those who previously dreaded exercise into enthusiastic fitness enthusiasts. My personalized plans and innovative techniques cater to your individual goals and preferences, ensuring that every session is engaging and effective. With my strong commitment to ongoing support and motivation, I don't just change bodies; I change lives. Your success is my passion, and I'm dedicated to helping you achieve your fitness aspirations, whether it's losing weight, building muscle, or improving overall health. Join me at Train With Art and start your transformation today.
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At Motivate, our specialty is Lagree, a powerful, high-intensity, low-impact workout. Using the Megaformer, our classes combine strength, core, balance, and endurance in a supportive, high-energy environment. We pride ourselves on expert instruction, and intentional programming where everyone feels encouraged, challenged, and welcomed from their very first class.
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Motivate
Starting July 7, 2024 Motivate Montrose will be in its new home at 2234 Honolulu Ave! Motivate offers the Lagree Fitness Method on the patented M3 Megaformer. Each class is a 45 minute workout that incorporates your strength training, cardio, endurance, flexibility, and core not just in one workout but in each and every move. The result is long, lean muscles and torched calories.
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Kamp Kako
Whether you're looking for a fantastic Parent and My Gym has developed an extraordinary program and facility devised to help children 6 weeks through 10 years of age develop physically, cognitively, and emotionally. We offer structured, age-appropriate classes on a weekly basis that incorporate music, dance, relays, games, special rides, gymnastics, sports, and more. Children have loads of fun as they gain strength, balance, coordination, agility, and flexibility while developing social skills, confidence, and self-esteem. Our state-of-the-art facility, extensively trained staff, award-winning class programs, and excellent student/ teacher ratio have earned us the reputation as the best early learning program of its kind. Contact us today!
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