CatFitness
We Specialize in weight loss strength training and total body fitness by showing you the Benefits of Eating a Plant Based lifestyle.
My mission is to transform the lives of my clients through a holistic approach to fitness and nutrition. My journey began over four decades ago, when I started researching holistic health due to my infant daughter being misdiagnosed. Today, I specialize in helping women transform their bodies, inside and out through a combination of exercise and real nutrition. Using a strategic blend of weight and cardio training, I help my clients burn fat and build muscles to complement their feminine shape. My routines always work within their capabilities and build on their strengths. I then guide them with holistic nutritional advice that teaches each of my clients to choose foods within nature. My clients trust me because I live, experience, and practice my own advice every day. As a trainer, counselor, and "Transformationist," I am committed to helping my clients lead healthy and extraordinary lives.
Más que un negocio somos una familia en donde juntos te ayudamos a verte y sentirte mejor en un ambiente amigable, limpio y con un gran equipo de calidad. Los entrenamientos son de lunes a viernes 6:00 am/9:00am/ 6:30pm/8:00 pm , los días sábados 7:30 am , domingos 8:00am. Son bienvenidos todas las personas que necesiten realizar su rutina de ejercicio . Es un placer poder ayudar a mi comunidad a llevar un estilo de vida saludable.
Unfair Advantage is your premier fitness and Training group. We instruct in a wide range of courses from Bootcamps and personal training to mixed martial arts training and womens self defense. You have never had a workout until you have tried one of our amazing programs
Luis Peña is a NASM certified fitness professional and the founder of Functional Beast Fitness Training with the purpose of training the BEAST within us all through emphasis on proper form and mobility. Luis believes health and fitness should be seen as a lifelong goal and not a short term fix to whatever immediate desire we might have. His goal is to help clients master basic functional movements to improve their strength and fitness which builds a foundation for further gains. Training with proper form and posture ensures optimal results and decreases the risk of developing muscle imbalances, joint dysfunctions, and tissue overload. Using a functional approach Luis will help give you an edge in performance, in health, and in life.
