Train like an athlete. Feel like an athlete. At our core, we believe everyone is an athlete—it’s not just about what we do but how we do it. Our focus is on technique, ensuring every exercise is challenging yet achievable with proper form. We prioritize safe, effective movement to build stronger, healthier bodies without unnecessary strain. Ready to dive deeper? I’d love to chat more about exercise philosophy and how we can help you reach your goals. Hope to hear from you soon and welcome you to the team!
Ownit RX
Edit OwnitRx mission is to provide the highest level of Fitness, Nutrition and Lifestyle training available at the time to our clients. To provide our clients with a program meant for them to reach their ultimate goals. by constant research and implementation we make sure our clients are at the cutting edge of training, our goal is to win, win at life, win at sport, win everything.
FLEX....When we opened our doors in 2010, FLEX offered the area's most challenging circuit workout, but now with our recent expansion FLEX is a mecca for people who like to get their workout on in every imaginable way. In addition to our 24 station circuit workout, we now offer a spacious functional training/free weight area for members to do their own workouts and a fully loaded cardio room. For those into group exercise, FLEX offers over 30 classes weekly such as Indoor Cycling, Yoga, Pilates, Boxing, TRX, Barre, Zumba and more. And on Saturday mornings at 9am, members can take advantage of free boot camp in the park! Looking to fast track results, consider Personal Training. We offer the services of 4 certified trainers who can help you lose weight, build muscle, gain stamina or whatever your ambitious goals may be. Ask us for a free consultation. FLEX offers a casual, neighborhood vibe to suit the no nonsense fitness buff who just wants to get in a great workout, as well as the newbie looking for a friendly, easy entry point to getting in shape. Important Note: Classes and personal training are available to non-members as well as members of the gym.
If you're looking for strength training. weight loss, or high intensity interval training classes, then look no further. Our fitness club is known for being different. We are able to maximize whole body performance to provide a balanced workout. Visit us today to get started!"
BK Roots Fitness is Oakland's premier personal training studio on Piedmont Ave. Specializing in sports rehab, strength, and pain relief. 111 five-star Yelp reviews. Real results. No quick fixes
Nu Fitness
3x Winners! Nu Fitness has been named Best Personal Trainers in Oakland & the East Bay three years in a row — 2024, 2025 & 2026 Oakland Magazine Reader's Choice winners. Longevity Focused Fitness Specialists: Personal Training To Get Fit & Stay Fit! Located At "The Hive" Courtyard (Next to Drake's Dealership), Nu Fitness takes a holistic approach to felling healthy and strong. Our philosophies are based on longevity, sustainability, creating a fitness community, shared experiences, and viewing fitness as just one facet of wellness.
MW has great fitness classes. Strength, stretching, rehabilitation, yoga, kickboxing, and athletic conditioning. The owner, Jordan specializes in weightlifting, functional fitness and teaching how to live a healthy, fit life. The trainers at MW have an effective and efficient way of training that gets the job done with no tricks or gimmicks. Movin' Weight wants to show you how to make fitness a fun way of life for the whole family!
Urban Agility workouts will help you: Build physical strength, mental toughness and cardiovascular endurance. You will have fun with your fitness while learning techniques that aid in better balance and injury prevention. We will help you train for specific goals, sports, and events. Get your realistic results and real functional strength today!
