Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers. We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms. We offer many services to help you achieve the results you're after whether that's to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!
Semi-Private Personal Training One on One Personal Training Boxing Training Gym Access Membership Nutrition & Functional Health Coaching (including hormone, mineral, gut testing)
NSFit
NSFit started in 1996, formerly known as Iron Club. Over the years, NSFit has transformed from a 6,000 sq ft facility into a leading fitness community in Northern California. We offer cutting-edge group exercise classes, high-quality one-on-one personal training, child care services, online services, competitive events, and much more. At NSFit Redding, we are focused on creating a strong, supportive, community-driven fitness experience where members of all ages and fitness levels can achieve real, lasting results. Our facility provides a welcoming environment for individuals and families looking for a full-service gym in Redding CA.Beyond fitness, NSFIT Redding is dedicated to community engagement, participating in and hosting events.
CrossFit is... a comprehensive health-and-fitness program designed for universal scalability; meaning so long as you're committed, you can get started regardless of experience level. Rather than change programs, we change our loads and intensity to meet the demands of everyone from the elderly to champion cage fighters. Our location conveniently located right off the interstate 5 for those traveling CrossFitter's. If you're traveling stop by and say hello
Increasing GPP (General Physical Preparedness) by improving strength and conditioning, allows us to better enjoy the recreational activities that are abundant in Northern California. Whether you're interests lie in: mountain biking, hiking, back-packing, wake boarding, skiing, rock climbing, swimming, running, or just being better at life, CrossFit is the perfect fitness program for you.
