Welcome to HGX where our goal is to better your health, increase your performance, and put a smile on your face. Here at HGX fitness is for everyone. It doesn't matter if you are out of shape or competing at the highest level. Our program and movements are scalable and adapted to your skill level and ability. Unlike most gyms we require that you work with a trainer. We believe that quality coaching helps you achieve better results and prevents injury. We offer private and scheduled group training. We have group sessions six days a week. Private and special group training can be arranged through your trainer. Each and every member of the HGX staff is genuinely dedicated and passionate about bringing these positive changes to you.
Rise Above
We specialize in assisting Middle School, High School, College, and Professional Athletes achieve their goals and eliminate their weaknesses. We also customize programs for real-life training for Police, Firefighters and Military preparation. Adult group and kettlebell specific classes are also available throughout the week.
Anatomy Personal Training Studio has everything you need to succeed at getting and staying fit in one convenient location: * A welcoming non-intimidating atmosphere * A clean, beautiful, well-equipped facility * A knowledgeable trainer to guide your or the option of bringing your own trainer. * Flexible plans to make working out affordable, like sharing sessions witha partner or small group
Hi there, my name is Max and I'm a personal fitness trainer. I specialize in private and small group training. I serve the greater San Mateo county and reside in Redwood City, California. I'm here to help you succeed in getting you into the best shape of your life. Specialties: Weight loss, lean and tone, muscle building, strength building, contest preparation, nutritional coaching, body building, physique, sports performance, corrective exercise, mixed martial art conditioning, obstacle running, marathons, TRX, and kettlebells. Certifications: NASM certified personal training, certified master personal trainer, corrective exercise specialist, performance enhancement specialist, mixed martial arts specialist, fitness nutrition specialist, and sports nutrition specialist, and IFPA certified personal trainer.
