At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit San Mateo club near you or download our free mobile app to stay active wherever you are.
F45 Training Burlingame is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Cyrus Morrison, MPH, CSCS combines exercise science with public health principles, ensuring that every workout, every program, and every recommendation is grounded in research and tailored to your unique needs.
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My training philosophy is based on the mind, body and spirit to create a sustainable lifestyle. Weight training is the foundation I use for all clients from stay at home moms to powerlifting competitors. My mission is to empower others through strength training to build resiliency against life obstacles.
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