Visit CorePower Yoga in Thousand Oaks, CA. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it now--your first week is free!
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StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting results. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.
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When you join the Y, you join a community of men, women and children who are committed to youth development, healthy living, and social responsibility. Whether you are interested in being fit, making friends, supporting your community, or all three, the Y can help you reach those goals. Our staff is committed to providing you and your family with classes, programs, and activities designed to help you learn, grow and thrive. Programs offered; Fitness Center and Group Exercise Classes, Day Camp, Basketball, Flag Football, Youth and Government, Adventure Guides (formerly known as Indian Guides) Swim Lessons and much more!
Rock Steady Boxing Thousand Oaks is a program designed to help people with Parkinson's Disease feel better through fun and engaging non contact boxing exercises. It's fun, safe and doable for every stage of Parkinson's seated or standing. Call us today to try a free class and see how we can help you.
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Bodysattva
Since its inception in 1993, Bodysattva and has evolved into an alternative and complementary Healing Arts Center committed to creating a refuge for the mind and body, a place to slow down and listen to your body to generate a deep level of healing. Bodysattva offers diverse hands-on services and classes all with the same intention; caring for the individual so that they can live better, healthier lives, reduce pain and deepen the connection to the wisdom of their body. We blend classical and modern disciplines from Eastern and Western origins tailored to the underlying issues. Let our trained and caring staff assist your body in discovering its innate ability to heal from injury, pain or stress. Specializing in low force SOT chiropractic, acupuncture, facial acupuncture and micro-needling, cupping, manual lymph drainage (MLD), myofascial release, craniosacral, reflexology, aromatherapy, Swedish massage. We also offer Cranial Facial Release technique which is a balloon assisted endo-nasal cranial adjusting technique for neurological, structural and breathing disorders. The term 'Bodysattva' came from our vision as it pairs 'body' (bod-ee) with 'sattva' (sahtvah) or 'awareness.' "Sattva is a state of mind in which the mind is steady, calm and peaceful and may be defined as pure existence, awareness, being, truth, intelligence, virtue, goodness, joy"
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Hardcore Fitness isn’t just a gym. It’s a community that welcomes everyone and pushes you to be your best. With high energy, great music, and expert coaching, you’ll get everything you need in one place: strength, cardio, core, nutrition, and accountability. Hardcore Fitness. More than a workout. A community that’s got your back.
DePaz Energie has created a new form of fitness exercise called Skatergie, which incorporates the movements of ice-skating into a total-body workout. His Westlake Village studio's training staff includes national and international fitness competition champions with a variety of specialties like kickboxing, boot camp, sculpting, dance and yoga. Come visit our high-end boutique group-exercise studio. Some classes include: CardioKick & Sculpt Skatergie™ MuscleTone & BodySculpt ENERGIE Bootcamp CardioDance PowerCore PowerPilates PowerYoga Madness™ Private one-on-one & Group Training
