CrossTraining, Sports Specific Training, Hyrox, Boot Camp, Teens, Strength Training, HIIT Training
We strive to make sure our clients are empowered, educated and proud of themselves at the end of every experience. With focus on continuing education in exercise modalities, diet trends, equipment, and techniques we are able to adapt to the training needs and desires of any client.
Whether your interests are tennis, fitness, racquetball or simply lounging with your family by the pool, South End has it all. Located at the base of the Palos Verdes Peninsula, our private club offers a resort atmosphere. With over seven acres of beautifully manicured grounds, tennis, paddle tennis, racquetball and state-of-the-art fitness center and pools, these all create the perfect setting for your total club experience. If family is your focus, South End provides a variety of children's programs and activities to appeal to their individual sports and fitness interests.
