Fit Buddha
Our core fitness modality is based on the Lagree Fitness Method. Our trainers have mastered the art and science to help you use it safely and effectively while having a whole lot of fun in the process! At Fit Buddha, our fitness and wellness modalities are intended to provide effective, efficient, sustainable answers to life’s challenges. We invite you on a path that takes you on a personal journey of evolution to live a more empowered life that is in harmony and balance within you and around you. The Fit Buddha Way combines various physical fitness offerings and spiritual awareness classes to serve the next evolution of your body temple, your mental clarity, and your spiritual focus. At Fit Buddha, you'll find a genuine, loving team of caring professionals that inspire and empower you to leap into a stronger, more confident and more balanced inner experience of self. We’re dedicated to supporting you on your journey. Whether you are a professional athlete or someone with little to no fitness background, each workout is designed to accommodate the individual customer. Each instructor is there to coach you through the class, whether that be increasing the intensity for you or giving you modifications to suit your fitness level. Private sessions are available, but not mandatory for beginners. We welcome and support all fitness levels, and it is our goal to help everyone achieve the transformation they crave.
F45 Training Ventura is high intensity interval training (HIIT) in a circuit group format.
We are a functional fitness facility. We believe in preventing preventable diseases through movement. Community, Culture, and Consistency is what we thrive on. We help people stay healthy and fit and have fun doing it.
We offer Personal Training to clients of all ages ranging from Elite Athletes to those wanting to regain movement and mobility for daily living and tasks. We offer Group Fitness Classes which include strength straining tailored to your body type and health and fitness goals. You will never be bored and the results are obvious. Also included is a conditioning portion that will tighten and tone, making your clothes fit better and the look you desire. Your fitness and goals are our #1 priority and our coaches will work with you to make a program that fits you exactly.
Method Lagree Megaformer Fitness
