StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting results. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.
At the Y, we believe everyone should have access to a healthy lifestyle. Because of that, all of our group and specialty fitness classes are included in a Y membership. Our classes include Pilates Reformer, yoga, TRX, Les Mills BodyPump, boot camp, indoor cycling, cardio, core, dance, low impact classes, spirit/mind/body classes, strength classes, water exercise and so much more. We also have 3 pools, a large youth sports program, and an ice rink with youth and adult hockey, learn to skate and figure skating clubs. In addition, we have teen and active older adult programs, Red Cross Certifications, before and after school care, a preschool (Longmont location), summer day and overnight camps, outdoor cycling programs and martial arts. We offer Childwatch while our members workout. This is limited to two hours, and members must remain on the premises. Beyond Childwatch, we do not offer infant or toddler childcare at our Ys. The Y also offers career, volunteer and internship opportunities.
The North Boulder Recreation Center is one of most popular gyms in Boulder County. The gym is also one of best choices for those on a budget. They charge less for single visits and memberships than private gyms, but have just as much equipment and many workout options. The pool area includes an Olympic-sized lap pool and sauna; the indoor track offers a gorgeous view of the nearby mountains; and the drop-in fitness classes run from 6a until just before closing. The professional trainers offer their expertise to everyone, especially families and students. Dancing and sports classes are also available for all ages.
Water safety and survival skills are essential at any age, and thats why British Swim School offers swimming lessons for babies, toddlers, kids, and adults. Located inside 24 Hour Fitness our highly-trained swimming instructors will help develop the skills and confidence of every swimmer through fun and safe lessons with patience and enthusiasm. No matter the age or skill level, British Swim School has the right program for you. Whether your child is just getting acclimated to the water or has a basic knowledge of swimming, our dedication to the survival of the littlest will ensure everyone can meet their specific goals.
Specializing in: - Personal Fitness Trainers - Health Clubs - Exercise & Physical Fitness Programs - Health & Fitness Program Consultants
EDX Fitness
Remote Fitness Coaching. It's like having a personal trainer in your pocket. Achieve greatness. *Remote Fitness Coaching *Nutrition Coaching *Fully customized workout programs to fit your needs
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