When you want different results, you have to try something different. That's why Kong Crossfit - Norwalk is committed to approaching fitness in a whole new way, blending cardio, strength training, and a unique community atmosphere to help you achieve the results you're looking for. No matter your age, size, or current level of fitness, Kong Crossfit - Norwalk is the perfect place to improve your health with a wide range of workouts that will keep your body and mind guessing. On any given day, your workout might include gymnastic-inspired agility challenges, Olympic-style weightlifting, and mobility drills to strengthen and condition from head to toe. Whether you're jumping, squatting, sprinting, or lifting, you'll be under the expert supervision of a certified coach, who will design a multifaceted Workout of the Day, lead the group through proper warmup and recovery techniques, and offer modifications to suit the one-of-a-kind needs of everyone in the group. All along the way, you can set individual goals to stay driven and challenged as the entire group cheers you on in an electric, supportive environment unlike any you've ever experienced. In addition to their signature group sessions, Kong Crossfit - Norwalk offers personal training options for individuals seeking one-on-one guidance on demand. Available any time of day to suit your busy schedule, these personal sessions can help bring clarity to your fitness goals and streamline the program to get you there...
Born Ready Fitness & Wellness runs an exclusive Fitness and Wellness business that has been serving corporate and individual clients in and out of the Fairfield county area for over 14 years. The company's main goal has been to help clients live happier, healthier and more productive lives through improved mental and physical fitness. Born Ready Fitness and Wellness provides world class services to clients of all ages through: one-on-one personal training lessons, group training lessons, sport specific training, child and young adult special programs, full service nutritional instruction, personal chef services, effective massage therapy, custom tailored strength programs, special high-impact class offerings, in-home personal training programs, corporate wellness management and corporate wellness programs that are designed to nurture wellness in workers, regardless of the work environment. We are on a mission to continue educating and motivating individuals throughout the community.
The Edge offers extraordinary fitness facilities, innovative programming, and an energetic, friendly staff to ensure our members love coming to our clubs and enjoy their fitness experience!
Personal Training, TRX Training, Young Athlete Training, Massage Therapy
LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!
The Crunch gym in Norwalk, CT fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.95 a month
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Norwalk club near you or download our free mobile app to stay active wherever you are.
