Elite Performance Training and Health is a specialized group of professionals dedicated to providing the best in performance training to athletes who want to move to the next level of performance as well as those desiring to elevate their current level of fitness. We have specifically designed programs created to meet the varying developmental needs of athletes ages 7-14 years, high school, college, adult and professional. Our 10,000 square foot facility boasts the largest turf under air in Southwest Florida, batting cages, and a state-of-the-art Hammer weight system designed by Advanced Exercise Inc. We have developed a medically based program of Physical Therapy services and specialized post PT to turf recovery treatments including upper and lower body. Our ELITE Recovery Pod is equipped with Normatec pulsed compression therapy, HyperIce percussion therapy, as well as ice and heat therapy. To learn more and stay up to date with promos and offers, please visit our website or facebook page.
Pure Barre Cape Coral offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.Looking for a great workout in Cape Coral, FL? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Cape Coral, you'll build full-body strength at our studio and be inspired by our supportive community.
WellWay is a new model for holistic/integrated wellness. It provides a combination of services & resources never before placed under one roof. Our core belief is that the integration of Medical and Fitness services, enhanced by a blend of unique resources, can provide a clear path to holistic wellness. We combine proactive care management, nutrition, stress management, clinical services, and data analysis managed by a team of experts and personal advisors to support your body and mind. Our purpose is simple, to enable you to become be the best version of yourself.
HOTWORX Cape Coral, FL is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX South Cape Coral where advanced technology meets fitness innovation to help you reach your goals faster.
Omni Family Fitness IS Fort Myers HOTTEST Health Club/Gym/Wellness Village BY FAR! We OPEN & are Powered by state of the art equipment, Technogym from Italy, using AI to achieve the type of success you've only dreamed of! We present Skill-X classes, pickleball courts, juice bar/cafe, multi level yoga & barre sculpt classes, Salt Generated HaloIR/Red Light Therapy Saunas along with The "Omni On Ice" Cold Plunge and More! This new fitness center boasts more AI equipment than any other facility in the Southwest Florida region. Omni focuses on the community and families, including opportunities for middle-high school and beyond athletes, to come in and train for combines. We have exceptional personal trainers & instructors available to train with - our professionally ranked pickleball coach, former NFL players, as well as your very own run coach if you prefer! Whether you want to bulk up, slim down, gain stamina, or simply enjoy SW Florida's TOP resort style club, our trainers and equipment are here to help you achieve the personal goals that you deserve! Come see the Omni Difference!
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Welcome to your friendly neighborhood gym in Fort Myers! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
Kari Kardio
Better Equipment * Better Classes * Better Value Over 50 classes a week, state of the art facility with on line scheduling for classes as well as picking out your own bike on line. Top Instructors in town and you will always get a great workout! Nice clean brand new equipment!
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