Three unique styles of group fitness are available: Indoor Cycling, Strength Training and TRX Suspension Training. We offer a blend of fitness modalities to help you work a wider range of muscle groups and keep your body physically challenged. In our cycling classes, you’ll boost cardio endurance through high intensity interval training. In our weight lifting classes, you’ll build strength and improve overall body composition. In our TRX classes, you’ll use your body weight and gravity as resistance to train hundreds of moves at an intensity level that works for you.
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Fit Bodies Forever, Inc., is a family-owned gym located in the heart of Coral Springs. We are the first Florida affiliated Training for Warriors® facility. We offer group fitness and a fully-equipped gym. Our 60-Day Weight Loss Challenges are held at Tunie's Natural Grocery and Vitamin Supercenter in Coral Springs. Check out our website for the start of the next weight loss challenge. Check our schedule and come in for a free 3-Day Pass!
Reaching a fitness milestone means struggling as you learn to better manage eating habits, motivation, and personal accountability. At AFIT Personal Training Studio in Coral Springs, we focus on the core needs of our members and guide them through every step of the process. Whether the goal is weight loss, muscle gain, improved energy, or overall health, our coaching is designed to support real, lasting change. Our method is built around the 5 AFIT components: nutrition coaching, which we emphasize as 80 percent of your results, personalized supplement recommendations, structured cardiovascular training, effective resistance training, and expert accountability. With over 20 years of experience, we know that long-term results require more than just showing up. That’s why we tailor every session, offer real coaching, and maintain a high energy, supportive environment that helps you stay motivated and consistent. If you're ready to commit, we’re ready to help you become the best version of yourself. Contact us today to schedule a free consultation!
Famous as Olympic medalist Dara Torres' training facility, Coral Springs Aquatic Complex is the place for all things water-related. In addition to swimming, this facility is known for diving competitions, water polo and synchronized swimming. A number of classes are offered, including water aerobics, lifeguard training and fitness for seniors.
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Bootcamp, Zumba, Strong By Zumba, HIIT
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