Boxing and fitness programs
F45 Training Ala Moana is a coach-led group fitness studio in Honolulu serving Ala Moana, Kakaako, Ward Village, Downtown Honolulu, and Waikiki. Our 45-minute strength, cardio, and hybrid workouts change daily, keeping training effective, challenging, and never boring. What makes us different is the combination of expert coaching, high-energy classes, real accountability, and a welcoming community that helps people stay consistent. We are also an official HYROX Training Club, helping members build strength, endurance, power, and confidence for everyday life and race-day performance. With a team of 15 coaches, free private parking, and workouts designed for all fitness levels, F45 Ala Moana makes it easier to show up, train hard, and get results.
