At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Rockford club near you or download our free mobile app to stay active wherever you are.
Are Looking to Lose Weight, or Tone Up or to Live an overall Healthier Lifestyle? ISSA Certified Fitness Trainer Available for Individual or Group Consultation Home Sessions and Gym Session At Northern Illinois Combat Club Training Plans Based On Individual Needs and Budget
Train with a Champion. A real one. With over 40 years of bodybuilding experience & 36 years as a personal trainer, Jeff Primm, aka "Mr. World," gets you the real results you want--fast. Winner of 22+ First Place titles, including "Mr. World" and "Mr. Universe," Jeff has personally trained over 5000 people. Primm Style, Jeff's professional and straightforward one-on-one approach to personal training, gets you the body you have always wanted. Between his extensive knowledge of bodybuilding and his focus on the proper form of working out, Jeff targets the specific muscles and areas you want to build. Having had no major injuries from training for 32 years, Jeff will show you specific techniques on how to safely and effectively build your best body ever. Forever. Whether you're a self-identified couch potato, high school or college athlete, the next sports star, or you want to lose the baby fat, build muscle, or simply look and feel amazing, Jeff will work with you to push past your limits and achieve your goals and beyond. Areas of Expertise Weight loss Muscle gain Sport specific training--football, basketball, soccer, baseball, volleyball, track, and more! Competition training Rehabilitation Muscle group training Core strength training Functional training Nutritional consultations Body composition and assessments
Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.
Come see what makes us the best gym in Rockford, IL! At VASA, you'll find both the community and premium amenities to support every stage of your fitness journey. Push your limits in boutique-style STUDIO classes, train hard in the versatile functional turf area, or build strength in the performance lifting area. When it's time to recover, unwind in a massage chair, relax in the steam room, or try our light therapy treatment. Whatever your goals, our wide variety of amenities will keep you motivated and coming back for more.
