StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting results. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.
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At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.
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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
Omni Fitness is the physical manifestation of Owner, Ryan Coleman’s long time vision. It was inspired from his own wellness journey which started off with just fitness and expanded to the bigger picture being optimization of the mind, body & spirit. His methodology is developed from the concept of “climbing the ladder of well-being” which starts with physical health and riding ones body of ill health and structural interference. Step two is mental health based on physical wellbeing enabling true mental clarity & focus allowing us to maximize the power of the mind. Step three is spiritual health due to mental clarity allows us to de-clutter our minds allowing us to get in tune with spirit through our innate ability to be internally guided. Lastly, Financial wellness which is a result of an optimized mind, body & spirit which opens us up to the abundance of life. Here we are able to create true freedom by owning our 24 hours. Ultimately the objective is to elevate the frequency of the world through empowering individuals to become the best version of their selves using the Omni pillars of wellness and the products and services that come with them.
We're ready to help you transform your life. Barre Ripple Movement is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students' needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment. We do wonderful special events that hit all the senses... Sound Bath experiences, Barre & Bites with Goose The Market, special kids classes, outdoor classes and more!
Pure Barre Broad Ripple offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
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