Jayhawker CrossFit specializes in group classes and individual training sessions. We offer 5 group classes Mon-Friday with an emphasis on active recovery and mobility on Thursdays. Our classes are for all levels, no matter what the background in fitness is! Classes include a warm-up, followed by strength and skill work and end with our conditioning WOD(Workout Of the Day). Ages for classes are 12+ which makes all of our classes a family friendly environment. First class is on us!
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Vibrant Health Solutions
Pure Barre Lawrence offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
Club Pilates Lawrence offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
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TherapyWorks in Lawrence, KS has been serving the people of Lawrence, KS since 1994. We have a highly experienced and dedicated team of physical therapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling. Our patients have found high levels of success in our treatment services due to our implementation of advanced technology and methods.
