F45 is a functional training studio specializing in strength training and HIIT workouts. We take pride in our community and our commitment to our members. Ready to cheer our members towards their goals.
Hits Fitness Club has boxing, kickboxing, MMA, and HIIT-style fitness classes perfect for all levels, including beginners! Great place to lose weight, build strength and get in shape!
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.
Jazzercise
In the area of Lexington, KY we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full - body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
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Through our obstacle courses, camps, birthday parties, events, and classes we aim to encourage people of all ages and sizes to move, play, and challenge themselves by providing a fun, safe, yet competitive fitness environment.
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