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"We are passionate about family and a healthy community! Owning SOAC has allowed us to create an unique environment where the experience doesn't end after the match, swim, or workout. We invite you to come experience the SOAC difference."
Stress reliever. Mood booster. Source of energy. A wide variety of workouts await - all with a special focus on upbeat music, uplifting messages and incomparable energy. TREAD, our signature one-hour interval training class, includes includes treadmill based cardio, strength training and pilates based core exercises for a total body workout. Each class has a walker, jogger and runner level so all can enjoy!
Welcome to D1 Training, an athletic-based training facility that isnt another trend and doesnt make false promiseswe deliver results. Whether youre a beginner looking to lose some weight or a collegiate athlete with your eye on going proor anyone in betweenwere dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
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Group Classes, Strength & Conditioning, Youth Training, Personal Training, Nutrition Coaching Our specialty is creating a more capable human. We aren't satisfied with the status quo of "You just can't do that anymore" or "I can't do what I used to x years ago." Using proven principles of strength and conditioning we help Baton Rouge be more capable.
Ochsner Performance Training - Burbank is a college-style strength and conditioning program for athletes of all ages and sports in Baton Rouge, Louisiana. Since opening in 2018, Ochsner Performance Training has instructed and coached more than 10,000 athletes and more than 200 teams at several locations in south Louisiana.
