btone FITNESS Somerville is a small group, reformer fitness located on Broadway in East Somerville. We offer an approachable hybrid of Pilates-inspired movements & strength training, delivered in a 45-minute, joyful flow that packs a serious punch. Our signature method strengthens every major muscle group in your body by incorporating strength training, functional movement, balance and flexibility into every TONE class. All classes are done on our customized reformer we call TONEy! Every TONE class is beginner friendly and all levels are welcome. Grip socks are required to take class and are available for purchase in the studio. Create an account and schedule online!
Mike Boyle Strength and Conditioning offers the most comprehensive performance enhancement training in the Northeast. Located in Woburn, MA, MBSC was named one of the best gyms in America by Men's Health Magazine. Known for training pro and elite athletes, Mike Boyle is regarded as one of the experts in the country for sports performance training. The MBSC structured training program takes place in a supportive, competitive environment that focuses on athletic and individual self-improvement.
STOTT PILATES, Dance-infused Cardio Classes, and challenging BOSU Strength Classes. Pilates is for everyone! Whether you are new to exercise, post-rehab, pre-natal, or a professional athlete, FitLAB Pilates can help you achieve your fitness goals.
1-1 training, semi-private training (up to 4 ppl), group exercise (up to 12 ppl) We specialize in both fat loss, increassed strength and muscle mass as well as improving people's movement capacity. We do this by taking the time to do an in-depth assessment, after which we sit down and write out a program based off your goals and needs that's always dictated by both best current practices and years of experience.
