As a boutique-style human performance training center, we focus on giving individualized attention to every athlete we see. Whether you're an everyday athlete or a full-blown professional, we make it our mission to meet you where you are in your journey and use the latest scientific research to advance your strength and conditioning goals. How do we do it? We integrate conditioning programs that maximize your performance through exercises that consider full range of motion without ever compromising your muscular strength or size. Ultimately, it's our mission to motivate and educate as we align your training needs with the goals that you've set for your own performance. When it's time to see results, trust Bando Performance to keep your best interest in mind as we train for success.
Fitlife
fit life is a multi-studio fitness facility which offers specialized classes and training in: cardio-monitored indoor cycling and cross-training, power (heated) and other forms of yoga, mat and reformer pilates, personal, semi-private, and small group training, lifestyle coaching, and personalized nutritional counseling. Our instructors and trainers are ALL experienced, certified, and above all, caring and sensitive to individual needs of a broad range of clients, men and women, Millenials, Baby Boomers, and beyond.
btone FITNESS Charlestown is a small group, reformer fitness located on the 3rd Fl above Tatte. We offer an approachable hybrid of Pilates-inspired movements & strength training, delivered in a 45-minute, joyful flow that packs a serious punch. Our signature method strengthens every major muscle group in your body by incorporating strength training, functional movement, balance and flexibility into every TONE class. All classes are done on our customized reformer we call TONEy! Every TONE class is beginner friendly and all levels are welcome. Grip socks are required to take class and are available for purchase in the studio. Create an account and schedule online!
WE ARE an independent holistic fitness studio with three locations in Massachusetts: Harvard Square in Cambridge, South End in Boston, and Allston near B.U. in Boston. Our Harvard Square location also includes a full-service, state-of-the-art gym and an organic tea cafe. WE OFFER a wide range of classes, workshops and programs in a variety of yoga styles, chi kung and other mind-body practices. We provide expert and friendly instruction from fully-certified, well-recognized, experienced teachers. Our highly-qualified instructors are also available for private classes to individuals or groups at our studio or at the location of your choice. Our facilities were built to not only make you feel you've entered a beautiful sanctuary, but to also incorporate the latest in eco-design and green practices for the health of all of us and the planet.
At Sets & Reps, we have a team of Specialized Fitness Professionals that are passionate, educated, and experienced in guiding clients to their goals. Set up a FREE consultation to see how we can help you accomplish your health and fitness goals!
