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Health clubs in Frederick, MD

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Established in 1965, Gold's Gym specializes as one of the largest full-service gym chains in the world. It operates through more than 700 locations in 42 states across the United States and 30 countries. The gym offers one of the latest equipment and services, such as group exercise, personal training, cardiovascular equipment, group cycle, Pilates and yoga. Gold's Gym has partnered with the American Diabetes Association, Barnes & Noble Booksellers, Men's Fitness, Walmart and AmericanArlines, to name a few.

Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.

Stretch Zone

Using our proprietary stretching method and patented strapping system to position, stabilize, and isolate muscles, Stretch Zone improves mobility and range of motion through practitioner-assisted stretching. Our certified practitioners perform a series of dynamic stretches one-on-one to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. Simply put - we do all the work while you get all the benefits.Stretch Zone has over 400 studios throughout the United States, that boast a welcoming and relaxing environment, experienced staff, and effective and comfortable equipment. All studios offer a complimentary first stretch - book yours today!

Frederick FBBC is a family-owned, fitness studio specializing in 30 minutes group training sessions that provide guided fitness and nutrition. Our workouts are backed by science and support your journey to burn twice the fat and build muscle in a shorter amount of time. Contact us for you Free 3 day Trial or inquire about our special promotions and offers.

Jump Climb Extreme

The perfect place to train for Ninja Warrior right here in Frederick! Its for kids and adults, offering open gym, structured classes, birthday parties, and more!

Frederick Gymnastics Club

Be A Part Of Our Fun, Fitness Focused Gymnastics Program! Developing Happy, Healthy, Strong, Confident Kids for over 36 years in Frederick County

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